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Event Category: Dare to CARE: Wellbeing
All Day

Use a Happy Light!

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Is the darkness this time of year getting you down? Use a happy light! Using happy lights in the morning can help improve Seasonal Affective Disorder, various forms of depression, […]

Free
Event Series Wednesday Yoga

Wednesday Yoga

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for yoga every Wednesday from 7-8 PM in the Fitness Center Studio. The aim of this class is to help you feel better in your body! Class will include vinyasa style flows (linking breath with movement), multiple variations for physical postures, gentle breathwork, and a sprinkling of yogic philosophy. All bodies and experience […]

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