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Event Category: Dare to CARE: Wellbeing
All Day

Use a Happy Light!

Miller Information Commons (Library) 95 Summit Street, Burlington +1 more

Is the darkness this time of year getting you down? Use a happy light! Using happy lights in the morning can help improve Seasonal Affective Disorder, various forms of depression, […]

Free

Connection, Clarity, and Cookies: A Meditative Workshop

Vista Room, Miller Information Commons 95 Summit St, Burlington

Dare to CARE invites all members of the Champlain community to join a peer-facilitated de-stress and refresh session with treats, mindful exercises, and an original, immersive soundscape to prepare for […]

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