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Event Category: Dare to CARE: Wellbeing
All Day

Use a Happy Light!

+1 more

Is the darkness this time of year getting you down? Use a happy light! Using happy lights in the morning can help improve Seasonal Affective Disorder, various forms of depression, […]

Free

Transgender Student Peer Support Group

Room 203, Skiff Annex 163 S Willard Street, Burlington

This is an open space for connection and mutual support, facilitated by a trans woman and available for all students of Champlain College who identify as transgender, nonbinary, or questioning. This is a weekly event on Wednesdays at 3 PM. The facilitator is April (she/her) from local partner Pathways Vermont. Questions? Email aprilf@pathwaysvermont.org. 

Cannabis Complexity: Helping Yourself & Your Friends

Alumni Auditorium, Center for Communication & Creative Media (CCM) 375 Maple Street, Burlington

Join us for a presentation focused on providing you with the knowledge and tools to navigate the complexities of cannabis use, recognize concerning use, and find the right support for yourself or your friends. This presentation is facilitated by Tom Fontana, the Alcohol, Cannabis, and Other Drugs Initiatives Manager for the University of Vermont. Counts […]

Free
Event Series Wednesday Yoga

Wednesday Yoga

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for yoga every Wednesday from 7-8 PM in the Fitness Center Studio. The aim of this class is to help you feel better in your body! Class will include vinyasa style flows (linking breath with movement), multiple variations for physical postures, gentle breathwork, and a sprinkling of yogic philosophy. All bodies and experience […]

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