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In this interactive workshop, participants will create their own scented sleep socks to support restful sleep while learning about how quality sleep positively impacts relationships. By focusing on the social benefits of sleep such as improved patience, empathy, and communication, students will see how their sleep routines contribute to being a more considerate and supportive […]
Join us for yoga every Monday from 5-6 PM in the Fitness Center Studio. The aim of this class is to help you feel better in your body! Class will include vinyasa style flows (linking breath with movement), multiple variations for physical postures, gentle breathwork, and a sprinkling of yogic philosophy. All bodies and experience […]
Learn about how music can being people together, hear about recourses in the community to make musical connections, and participate in optional low barrier music activities. Fulfills second year CAREtalk InSight credit, must attend full event (5:30-6:30 PM) to receive credit.
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Check out our many campus events and get involved! Refine your search by using the filters or monthly view options.