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Event Category: Dare to CARE: Wellbeing

Loving Kindness Meditation & Yoga

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Loving-Kindness Meditation & Yoga is a form of practice that emphasizes cultivating love and compassion towards oneself and others. In this class, we will explore easy meditation practices, guided journaling, and some physical movement through yoga poses that align with our theme of opening the heart to ourselves and to those around us. We will […]

Event Series Wednesday Yoga

Wednesday Yoga

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for yoga every Wednesday from 7-8 PM in the Fitness Center Studio. The aim of this class is to help you feel better in your body! Class will […]

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